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HOW STRACK WORKS
HOW STRACK WORKS
November 26, 2020
Yes, There’s An Ideal Christmas Gift
Gift your homies constant companionship with Strack this festive season Connection beats exile. Light triumphs darkness. And hope prevails over the...
September 27, 2020
Is Your Home Office Ready For Remote Work?
Who would have thought six months ago that we will have migrated to work from home entirely? And yet here you are on a first-name basis with our ...
September 06, 2020
Posture correction exercises at home
Poor Posture is the most common problem noticed in many people, as we are likely involved in the activities that lead to bad postures. Postural d...
August 30, 2020
Postural Assessment by Physiotherapists (infographic)
Posture Posture is the position a person holds their body while sitting, lying down or standing. Postural Assessment Posture assessment (or...
August 23, 2020
The Rules of Good Posture: How to Sit, Sleep, and Stand
Living a long healthy life, free from pain, requires maintaining a good posture. Have you assessed your posture lately? Your posture is a subtle ...
August 16, 2020
Expert Physiotherapy Advice on How to Correct Your Posture
Physiotherapy involves the treatment, rehabilitation, and prevention of injuries caused during sports and other dynamic activities like hiking, t...
August 09, 2020
Back to The Future: Prevent Back Issues Early With Correct Posture
What is Posture? Posture is how one holds the body. There are two types of posture: 1) Dynamic posture This how one holds their body when they a...
August 02, 2020
Why Schools Should Have Posture Corrective Courses?
Most school curriculums focus on academic information with minimal mention of life skills and other cognitive capabilities. Among some of the pri...
July 26, 2020
5 simple tips to look confident
Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve. Feeling ...
July 19, 2020
Your Ultimate Guide to Posture Management
What is posture? No matter who you are or what your profession is, having a good posture is the key to a healthy and long life. Unfortunately, our...
July 12, 2020
A Good Posture can make you a Better Manager
Here’s a question – Who is the person at workplace or in your industry that you admire the most? Here’s another question – Does that person’s bod...
July 05, 2020
5 simple exercises to improve posture
A good posture is a result of the muscles of the body aligning properly, allowing for efficient movement. Here are a few simple exercises and str...
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